Friday, July 25, 2008
:)
Tuesday, July 08, 2008
come home.
hmm jer read out some health tips to take which are, in fact quite hard to follow in a daily routine but have been proven scientifically to improve people's health!
well i don't know why but i've been following them for the past few days,
disclaimer: they don't have any obvious effects on the body like what i believed in the 1st place,(no you won't grow wings) but it would probably make you a much healthier person!
here are some of the few i can remember:
1) drink around 640ml of water every morning before brushing your teeth
2) after brushing your teeth, wait for around 45 minutes before consuming your breakfast.
3) drink more water during the day than in the night.
4) avoid drinking cold drinks during meals.
5) after eating any meal, try not to eat or drink within 2 hours of it.
6) avoid eating oily food.
7) the best sleeping time is from 2200 to 0600
8) beans are probably the healthiest food cos it can help to lower the chances of contracting almost all the common diseases. (though i hate them)
....these are just some which i can remember, haha i challenge you guys reading this to follow it for maybe a week or two.
YES obviously if you are expecting all your fats to drain out from your skin(yucks) miraculously or waking one morning having the perfect abs then don't follow it cos you would most probably be pissed at these tips and go on a food spree.
but well just try out at least 4 of these 8 tips people and tell me how it was..
it's for our health in the long run so i'm just trying to be disciplined and all since statistics show that ONE OUT OF FOUR of people in the world would contract cancer.
that means every four of you reading this, one of you would get that dreaded disease (IT'S SO BLOODY SCARY RIGHT?)
speaking of health stuffs,
we were just discussing about smoking today,
i'm just proud that all 18 of us FEP trainees don't smoke (WOOHOO!)
okay we were more like trying to convince eugene to quit smoking,
apparently he started during sec 2 but can't stop.
he said he can control as he stopped for 9 months once!
we kept trying to tell him it's unhealthy and shit but he doesnt want to.
on a more joking tone, i told the guys that those disgusting pictures of diseases and shit on the cigarette boxes don't even deter people one bit from smoking, IN FACT,
we believe that in the future, there will be no more cigarette brands,
people will buy them by telling the cashiers "hey can i have the Deformed Baby?" or "give me a pack of Bleeding Brains", "uncle ar, Black Lungs please."
but i'm just damn glad that henry, jun han, dennis and i (so far) are really against smoking and they would even go to the lengths of quitting their job in the future if they were to be given a choice between smoking to please a customer or losing their job.
i'm very surprised that there are quite a few more people in the world who really shares the same mindset as me.
i'm even more surprised that some people just smoke for fun. can't believe it actually.
woah it's been quite a long time since i've blogged for so long without boring myself,
well maybe it's just the sudden inspiration that people just go so abruptly today now it really scares the crap out of me.
not that i'm afraid of going, it's more like the fear of seeing people around you leaving which hurts beyond any pain.
just take care of yourselves people,
TRY to eat healthy and exercise regularly please.
okay i sound like some health advisor.
haha. goodnight people.
Sunday, July 06, 2008
booya.
well it wasnt that bad after all.
in fact it was great.
went to singapore flyer today with jer for the first time(at first was very reluctant)
the trip there was terrible,
singapore being singapore, it was humid as hell and just walking for 5minutes in the open anyone with proper working sweat glands will have their back full of perspiration.
must be global warming damnit.
the tickets wrote 6pm so we bloody rushed all the way down,
walked(more like strided) all the way from city hall mrt till i was almost drenched in sweat.
fortunately the greatest invention, we all know it's air con, helped alot.
great views, at a spetacular heights
and it didn't even seem like it was 30min, it was shorter,
cos of the constant photograph taking i guess.
well at first i thought i could find my house from there but i realised it was just a large ferris wheel not some observation tower or whatnot.
hungry man = angry man.
didnt have enough money for POPEYE's and stupid singapoer flyer had no ATM machines(wth?)
so had to go to marina square to eat, BUT MARINA SQUARE HAS NO ATM MACHINES EITHER.
(atm machines refer to POSB/DBS ones)
so grumbled all the way to raffles city to eat thai express and mos burger(yes both of us eat alot MUAAHA)
and now i'm back.
boring myself away with blogging.
also realising that i'm actually talking to myself.
ok that's dumb.
i'm off guys,
goodnight.
p.s. ALMOST DONE LEARNING the painstaking dance. *chants to myself* isolation, isolation, isolation....
Thursday, July 03, 2008
hehh. =P
wow it's amazing to see how long i haven't been blogging for and it's scary.
it's really getting dusty around here.
anyway the ORANGEY ugly tagboard was due to some failed experiment and as usual, i'm lazy to change back the colour - see my mood 1st la, unless you all like it.
recently i've been juggling the decisions in my mind whether i should go for the pilot thing or just finish with army and further my studies in psychology.
both are equally hard, obviously, as the future cant be predicted and i don't know which one would be better for me if i were to choose either.
well i got around 2 plus more months to think through;
BUT I MIGHT NOT EVEN GET IT!
arghh cos i just did my compass test today and compared it with my cousin's one and ours were kinda the same, which is a bad thing actually cos he failed. FAILED LEH.
if i fail, then i wont have any decisions to make already actually. haha that's stupid. -.-
if only i had a crystal ball now.
well i should just enjoy my life there since it's a stay-out course(IT'S NOT EVEN A COURSE!)
keep my fitness level up, play some soccer, rack my brains with sudoku and many many modifications of it, read more books etc.
grahh.
if only this vocation was made for the lucky ones like us - but it's for the entire 2 years, woah how great life would be. BUT I SHOULD STOP DREAMING. *smacks myself awake*
alright before i bore myself again for the thousandth time and decide to close this browser and create a blog post in my mind again, i will stop here. hehh.
AT LEAST I MADE THE EFFORT TO BLOG RIGHT?
p.s. i'm picking up dance again. from our neighbourhood friend, YouTube!
Tuesday, December 04, 2007
okay so i've been a major lazy pig and haven't been updating at all ever since A's ended.
yes alright i'm lag! but A'S ENDED!!! whoooo!!!
the end of A's mark the beginning of new fun! and i can safely proclaim i'm going to dump my books into the fire, or maybe do a better deed and benefit others by passing them my useful notes. not to worry, i won't mention to them that i often sleep through lectures and tutorials!
had been busying with grad night band performance. which is finally over.
although it might not have turned out the way it should be, grad night is memorable.
say bye to red blazers!
my life's been just without books, and more with people. but i like.
i'm an emo kid.
i'm absolutely spastic.
i'm a 10-year-old.
i'm weird. very very very weird.
Tuesday, November 13, 2007
eff-ing A's
i know it's too late to lament but still i got to get it off me.
stupid A levels and new syllabus.
screw off.
though it's gonna be over soon but damnit stupid bad feeling.
thoughts of 'what if i don't do well?' keep popping in my mind.
I KNOW IT'S TOO LATE LA YOU PEOPLE READING THIS.
just bloody pissed with cambridge and their weird ways of screwing with your minds and emotions.
argh what the hell.
ECONS NOW. econs econs econs. -.-
Sunday, October 21, 2007
pieces.
sigh
the feeling of helplessness sucks
especially when it happens so often.
feel that overthinking is a need,
if i don't i feel i'm the one to blame when something's wrong.
it's just,
just so unexplainable.
well i can't explain why it's not enough
i gave my all to you.
oh i can't explain, please don't misunderstand how i feel
cause i've tried, i've tried hard.
but still i don't know why,
no i don't know why